"Before I save someone else I've got to save myself." ~ Ed Sheeran, Save Myself
We are introducing a new series of workshops, Series of Self created by Meghan Delaney, MFT.
The creation of this series is in collaboration with LBI Community Yoga. In recent months our culture and our local community were shaken up., a friend to many, with a beautiful soul had taken her life, the LBI art and yoga community will never be the same. We created The Series of Self in the memory of a special human who never realized her specialness.
The series is free for anyone needing support and encouragement for a peaceful mindset, space is limited to 10 people. We understand a 10 week commitment will be a schedule challenge. It is not necessary t attend all workshops, but strongly encouraged.
The creation of this
series is serendipitous
The Series of Self is a 10 workshop self discovery journey. Beginning on October 10 we are “Breaking the Stigma” of mental illness with an art wellness activity.
Your wellness journey continues on
November 7 + 28,
December 5 + 12,
January 9 + 23,
February 6 + 20, and
The Series of Self will be on Wednesday evenings from 6:30 - 8:30PM at Yoga Bohemia, 3N Long Beach Blvd, Surf City. You will gain a healthier sense of self through art, yoga, and mindfulness on this 10 week journey.